This week, I will be delivering the commencement address at my former high school in New Jersey. It is a great honor and one that I am proud to accept. As a welcome side benefit, it offers the tantalizing chance to redeem myself for the disastrous speech I gave there as a graduating senior some twenty odd years ago.
Be a good friend (to yourself)
There will be many important relationships throughout your life, but none as long-lasting or as important as the one you have with yourself. You want to be the kind of friend who is honest and supporting. Who knows and accepts your flaws, but doesn’t delight in pointing them out to you. As someone wiser than me once said, “It’s hard to be a world beater when you’re busy beating yourself up.” The way we treat and hold ourselves can have serious consequences, and yet people turn on themselves all the time. Some of the things we say to ourselves, we wouldn’t dare say to another. So why would you say them to yourself? You are a fantastic, lovable person, on a journey of discovery. You deserve to be treated with patience, understanding and encouragement. Demand it from yourself.
Avoid the comparison game
As human beings, we are biologically programmed to look over at the guy in the next lane. Yet nothing causes as much misery as this tendency to compare ourselves unfavorably with others. It’s hard to swim in a straight line when you’re focused on what the other guy (or girl) is doing. You know the one who is swimming faster, more gracefully and easily than you are? Self-comparison is no-win game, and the shortest road to hell. The trick then is to gently and carefully, bring the focus back to your own stroke. Recognize that everybody has their own unique set of skills, as well as challenges. The goal is to embrace your journey, your potential. Are you learning? Are you growing? That is all that matters.
Plan for the future, but live in the now
Years ago, there was a bumper sticker that briefly caught on. It read, “Don’t postpone joy.” For people in a hurry (like me), this is always a difficult concept to grasp. Of course we want more joy in our lives, but it’s awful hard to find the time for it when there are so many other competing demands for our time. So we put it off till vacation time, or when we get promoted, or when the kids are grown, or when we retire. “When-then” is the most egregious fallacy of all. It is a mirage. The when is now. Yes, it’s good to plan for the future, but the only moment we can fully live and enjoy is the one happening right now. So try to find those small pockets of joy in between the mundane.
And the final thing I would like to remind that callow youth is that all of life is an experiment. When we treat life as a grand experiment, it frees us up from fear of failure, and opens the door to all kinds of possibility. As John Barrymore once noted: “Happiness often sneaks in through a window you didn’t know you left open.” Go ahead, and let it in.