Winter Spice Kale Smoothie

Body, Health

Warm up a wintry day with the classic spice medley in this healthy kale smoothie.

Hello again readers! Are you feeling wintry right now? I am. This kale smoothie should put you in the holiday spirit if you’re not already there.

Inspired by the chilly weather, this kale smoothie features the classic flavors of apple cider, cloves, and Christmas lights. Fresh ginger, ground cloves, cinnamon and vanilla combine with the flavors of fresh apples and apple juice to create one quite delicious, slightly spiced, healthy drink.

Garnish the top with a little cinnamon or nutmeg and you’re all set!

Winter Spice Kale Smoothie ingredients

Winter Spice Kale Smoothie ingredients


  • 1 tbsp fresh chopped ginger
  • 1 banana
  • ½ cup apple juice
  • ⅛ tsp cinnamon
  • ⅛ tsp cloves
  • 2 drops vanilla extract
  • 1 large apple, or 4 tiny-ass apples
  • 1 leaf kale


  1. add all ingredients to blender
  2. blend
  3. serve and enjoy!

Last modified: September 5, 2015

One Response to :
Winter Spice Kale Smoothie

  1. jeannemeeks says:

    This is great. I’ve been wanting to get more kale in my diet.

Leave a Reply

Your email address will not be published. Required fields are marked *